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I'm eating this bento now and it's quite filling. According to my Weight Watchers scale, this bento clocks in at a whopping 4 points. And that's all from the salmon. I put the bento together in 3 minutes using carrot
kinpira (recipe on justbento.com), preserved vegetables (
daikon and
ogo), romaine lettuce leaves, and a frozen salmon patty topped with furikake.
The only change I made in the
kinpira recipe was to omit the sesame seeds and add a sprinkle of curry seasoning.
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